Get Active: Day Trips to the MountainsBefore you head out to the mountains, make sure you are prepared. Here are some tips on how to get your kids up and moving in the parks.
Get Active: Camping With KidsCamping is a great way to be active, spend time with family, and get back to nature. With tips on getting the most from the campsite here is Matt Young from the 60 Minute Kids' Club.
How do you keep your kids active? Tell us about it.
Subscribe to the Optik Local YouTube Channel: youtube.com/user/OptikLocal
This segment is part of Family Central Calgary episode 5. Full episodes available on TELUS Optik Local Video on Demand.
Get Active: Hiking With KidsGet your kids back into nature. 60 Minute Kids' Club Founder Matt Young tells us how to make most of your day on the trails.
How do you keep your kids active? Tell us about it.
Subscribe to the Optik Local YouTube Channel: youtube.com/user/OptikLocal
This segment is part of Family Central Vancouver episode 4. Full episodes available on TELUS Optik Local Video on Demand.
Get Active: Gardening With The KidsBeing active doesn't just mean playing sports or hitting the gym. With how to keep fit while gardening, here is our 60 Minute Kids' Club Founder Matt Young.
How does your family keep active? Tell us about it.
Subscribe to the Optik Local YouTube Channel: youtube.com/user/OptikLocal
This segment is part of Family Central Vancouver episode 3. Full episodes available on TELUS Optik Local.
Family Central Calgary: Activities On Rainy Days with 60 Minute Kids' ClubDon't let a little bit of bad weather keep you from being active. Here are some tips on how to see the silver lining in those rain clouds.
Family Central Calgary: Staying Active Everyday with 60 Minute Kids' ClubIt's easy to be active every day with just a few adjustments to your daily routine. Here is 60 Minute Kids' Club founder Matt Young with tips on how you can get your whole family up and moving.
Family Central Calgary #3: Old School Games with 60 Minute Kids' Club60 Minute Kids' Club founder Matt Young shows us how to get the kids excited for old school activity, and the benefits of everything from frisbee to hopscotch.
Family Central Edmonton #3: Picnic Games with 60 Minute Kids' Club60 Minute Kids' Club Founder Matt Young tells families how to incorporate fitness and healthy habits but simply taking the family out for a picnic.
