The Secret to Wellness - Cleansing & Grounding Meditationhttp://www.beaniesrawchocs.com my raw chocolate site.
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A simple cleansing and grounding Meditation. Brought to you from the Wellness Experiment ~ promoting global health and wellness to all ~ This short meditation will leave you feeling cleansed, revitalised and grounded.
You can do this cleansing grounding exercise a few times if you wish........you will feel more and more relaxed each time you do it......its quite a good idea to do this exercise in the morning when you first wake up as it will set you up for the day in a positive, relaxed frame of mind.
Enjoy and thank you for listening.
Click here to Watch in High Quality:
http://www.youtube.com/watch?v=in0Y_KPn640&fmt=18
Power Your Life ~ Magical Healing Colour Visualisationhttp://www.beaniesrawchocs.com my raw chocolate site.
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Find a quiet place to sit or lie down and enjoy this magical journey of Colour Visualisation, powerfully cleansing your mind, body and spirit. Brought to you from the Wellness Experiment; promoting global health and wellness to all. Enjoy and thank you for listening.
Manifest 3 Wishes Meditation | Law of Attractionhttp://www.beaniesrawchocs.com my raw chocolate site.
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If you have 3 dreams you would like to manifest into your reality then listen to this meditation...sit somewhere warm, quiet and comfortable and begin...enjoy! Based on the Abrahams teachings of the Laws of Attraction, manifesting your desires.
Crystal Clear Meditation - Clear the way for Great Manifesting!http://www.beaniesrawchocs.com my raw chocolate site.
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Crystal clear. ..do this quick and easy meditation to feel completely clear, to feel enlightened.
You are going to embark on a journey to bring pure white light into every cell of your being, every cell within your body until you become pure and clear, ready to visualise and manifest your hearts desires.
You will feel clarity of mind, clarity of thought, clarity of emotions, spiritual clarity, clarity to invigorate and enliven the inner you.
Enjoy
The beautiful transformational image in this video is called 'Rise of the Radiant Goddess' created by Teka Luttrell, his amazing website can be found at http://www.soulconnection.net
Butterfly Soul Awakening Meditationhttp://www.beaniesrawchocs.com my raw chocolate site.
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This is a beautiful transformational meditation with butterflies to reconnect you with your soul energy. A soul awakening awaits you when you listen to this. Find a quiet place where you can relax, become comfortable and begin the meditation. Enjoy and have a peaceful day. Love & Light, Jean.
Quick Effective Alignment Meditation | for those practising the Law of Attractionhttp://www.beaniesrawchocs.com my raw chocolate site.
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This quick 4 minute alignment meditation will get you connected to your higher being.
Being in alignment with your higher being, (your inner being, your source, the all that is) is an important part of the Art of Allowing, for once you connect with 'who you really are' all the good things that you are asking for will flow to you.
There are many ways to re-connect with your inner-being;
simply by focussing on your inner-being will bring you into alignment
appreciating what you already have in your life will bring you into alignment
meditating will bring you into alignment
having fun will bring you into alignment
being in the zone with activities that bring you joy will bring you into alignment.
Magic & Sparkles Diamond Energy Expanding Higher Consciousness Meditationhttp://www.beaniesrawchocs.com my raw chocolate site.
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By doing this meditation you will raise your vibration using diamond energy, you will expand this energy, and send this pure diamond energy out to every man, woman, child and animal on the planet, helping to raise the vibration of our planet in these energy shifting times.
notes:
This is a very powerful meditation that I was inspired to create. Find somewhere quiet to play the meditition, you can either watch the screen or better still just close your eyes and follow my voice. Make sure to ground yourself afterwards by imagining roots coming from the soles of your feet into the ground and say to yourself "I am grounded".
We are living in a time of big big change on our beautiful planet and moving into a New Earth where we are becoming increasingly conscious of who we truly are, Powerful Creators of our own reality. All the old systems that used to support us are not quite hitting the mark anymore and more and more of us are looking for something more, looking for a better way of life, a deeper meaning to our lives, to live the life of our dreams and to live our Hearts Desires.
#96 - Top Favourited (This Week) - Howto & Style
Expanding the Love Energy Meditation | Heart Centre Expansion Visualisationhttp://www.beaniesrawchocs.com my raw chocolate site.
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This meditation is for cultivating and expanding the Love energy that resides in your Heart Centre, opening to love and expanding this love outwards you will feel very very relaxed and at peace with yourself and the world around you.
The video artwork 'Invocation' was created by the beautiful Steph Granshaw. 'Invocation' struck a chord within me and I was honoured that Steph allowed me to use it for this meditation. Steph's work can be found at http://www.simplesoulfulart.com . This is what Steph say's about 'Invocation':-
"To invoke means to "call in" or "call upon". For me the word 'Invocation' conjures up ideas of magic, mystical shamanic practices, Shakti Energy/Kundalini and so much more. So with all of this pleasantly swimming around in my consciousness today i created the above piece. It was indeed a magical process serving it's desire to be made manifest. I am also reading an old favorite of mine at the moment, Creative Visualization by Shakti Gawain,and putting to practice some of the beautifully simple visualisation techniques she shares. She talks about using invocation as a meditative and visualization tool. Invocation is a technique with which you can summon a particular energy or quality to come to you such as: Love, Strength, Compassion, Clarity, Creativity, Wisdom, Passion etc. When in a relaxed and meditative state firmly and clearly say to yourself "I now call forth the quality of Love" (for example). Really feel the energy/quality coming to you, or from somewhere inside of you, filling you up and radiating out. Submerse yourself in this feeling for as long as you want and then if you so wish, direct it towards a goal of yours. It's a lovely visualization tool to use."
I'm an Artist and if you love Art you might want to see how I work and view my paintings, my website with full info and more about me at: http://www.jeangdayton.com
World Peace Meditation | Guided meditation by Jean G Daytonhttp://www.beaniesrawchocs.com my raw chocolate site.
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This wonderfully relaxing meditation gently guides you to expand the love in your heart and will leave you feeling connected to all. Namaste.
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The beautiful artwork on the video is called 'Kaleidostar' with kind permission of artist Stephanie Hymas at: http://simplesoulfulart.com/
The music 'Morning Calm' is fully licensed through Silencio Music.
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Enchanted Forest Your Gift for Humanity guided meditation by Jean Daytonhttp://www.beaniesrawchocs.com
A new earth is birthing right now. As we come together in unity for the good of all we begin to realise we all have our part to play in the ascension of our wonderful planet. As we are carried by the wave of consciousness we begin to re-discover our own unique gifts that we naturally want to share with the world. This guided meditation will take you on a journey deep within an enchanted forest where you will re-discover these gifts.
Power Cleanse with the Sea guided meditation | meditation by Jean Dayton | visualisationhttp://www.beaniesrawchocs.com my raw chocolate site.
Power Cleanse with the Sea guided meditation by Jean Dayton.
This short meditation will assist you in cleansing any stale emotions & feelings you are holding onto leaving you feeling cleansed, revitalised and with a new sense of inner freedom as clarity. Sometimes we experience a build up of emotion which when ignored can become toxic to our well being. This emotion can then manifest in our outer world as personal drama or illness. Use this meditation as part of a regular detox to clear and cleanse your inner being.
