Learn the Facts about Sugar - How Sugar Impacts your Health(Visit: http://www.uctv.tv) Sugar Science experts from UCSF share the latest research findings on sugar and its impact on health. Panelists: Laura A. Schmidt, PhD, MSW, MPH; Dean Schillinger, MD; and Cristin E. Kearns, DDS, MBA. The speakers make up the team of SugarScience.org, an organization at UCSF made up of uniquely qualified scientists from a wide spectrum of medical research specialties in some of the nation's top universities, including UCSF, UC Davis and Emory University. The event was hosted UCSF’s Living Well initiative and moderated by Barbara French, Vice Chancellor, Strategic Communications & University Relations. [5/2015] [Health and Medicine] [Show ID: 29506]
Living for Longevity: The Nutrition Connection - Research on Aging(Visit: http://www.uctv.tv/) Learn the right balance of foods to maximize your health and energy level through an anti-inflammatory eating plan. Vicky Newman, MS, RD, will provide practical tips for controlling your weight, maintaining bone strength, and reducing the risk of common chronic diseases associated with aging. Learn about foods that support the body's immune and detoxification systems, how to maintain a healthy (and happy) gut, and balance your fats to support your health and well-being. Series: "Stein Institute for Research on Aging" [4/2013] [Health and Medicine] [Show ID: 24547]
How To Relieve Hip, Lower Back and Buttock Pain: Piriformis Myofascial Release TechniquePersonal trainer, Kai Wheeler out of San Diego, CA shows you a myofascial release technique along with a few stretching poses to relieve hip, lower back and buttock pain. Trigger points in the piriformis can impinge the sciatic nerve sending pain signals to the aforementioned areas. Common misdiagnoses of piriformis dysfunction are sciatica and herniated disk. If you are someone who feels discomfort in the hip, lower back or buttock while sitting, walking and running, give this release a try!!!
Yoga For Neck and Shoulder Pain - 20 Minute Beginners Yoga For Neck, Back, & Shoulder PainBeginners Yoga: How To Relieve Neck Pain, Neck Tension, Headaches, and Shoulder Pain, naturally, Through Yoga! Learn how to holistically Relieve Tension & Pain in Your Neck and Shoulders, and Get Rid of Headaches in this Instructional Yoga Video. Certified Yoga Instructor Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.
Check out Cole's Complete Yoga Playlist here:
https://www.youtube.com/playlist?list=PLsB8Dk1Orvu37akR35PTzRQniG_L5ywVG
Teepa Snow Discusses the Ten Early Signs of DementiaDementia Care and Training Specialist Teepa Snow joins Senior Helpers to help you recognize and understand the ten early signs of dementia.
3 HOUR Super Relaxing Spa Music: Relaxing Music, Massage, Yoga, Reiki, Meditation Music ☯425A3 HOUR Super Relaxing Spa Music: Relaxing Music - YellowBrickCinema is the leader in Sleep Music, Relaxing Music, Study Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa and Massage Music, and Yoga Music.
We compose instrumental music that is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta Waves, Alpha Waves and Theta Waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation or deep sleep. Our long music playlists are perfect for your daily meditation and relaxation. Our music videos use light, beautiful, calming sounds (some with nature sounds) that leave you feeling refreshed.
Our music is popular for the following:
► Sleep Music:
YellowBrickCinema’s deep sleep music videos have been specifically composed to relax mind and body, and are suitable for babies, children, teens, and adults who need slow, beautiful, soft, soothing music to assist them to fall asleep, or to combat insomnia. See them as a form of sleep meditation or sleep hypnosis gently easing you into that wonderful relaxing world of healing sleep.
Our soothing music incorporates the relaxing sounds of nature to lull you into a deep, peaceful sleep. Use our music videos for sleep meditation and allow the dreamy landscape images to move body and mind into a deep state of relaxation. Fill your mind with our sleep music’s beautiful, soothing instrumental sounds while your brain moves through Theta Waves and Delta Waves, giving you the healing sleep you so richly deserve.
Whether you are a mother wanting to gently help your baby or toddler to fall asleep, a teenager wanting to slow and calm your racing mind, an executive lying awake stressed about work or a senior citizen battling with sleep insomnia, choosing one of YellowBrickCinema’s sleep music videos with their relaxing sounds will give you the deep sleep you need.
►Study & Focus Music:
YellowBrickCinema’s Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying for that big test or exam.
►Relaxation, Meditation and Healing Music:
Our relaxing music is perfect for Deepak Chopra meditations, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “now”. Healing Meditation can be practised using this music for best results.
► Spa and Massage Music:
Our light instrumental music is useful after a long day of work to unwind and relax. The spa music, nature sounds, rain sounds, light piano, and easy listening instruments used in these tracks encourage ultimate relaxation. YellowBrickCinema’s music is great for massage therapy, and our music will help you relax your mind and body.
►Reiki & Zen Music:
Our Reiki Music and Zen Music is ideal for Reiki healing sessions, and encouraging a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations.
►Yoga Music:
Our calming music is useful for yoga for beginners, yoga exercises, yoga chants influenced by Indian songs, African music, and is soothing music which can enable you to go into a yoga trance. If you are familiar with the work of Yogscast, Hare Krishna, Michael Franti, and Keshna be sure to use this.
►Nature Music:
We use nature sounds such as gentle rain, rainstorm and thunder sounds, flowing river and waterfall sounds, relaxing waves on a beach, and bird songs in the forest, either as standalone relaxing sounds, or to enhance our relaxing music tracks.
YellowBrickCinema has a strong community on social media. We love to interact with our subscribers and fans, and appreciate your comments to help us improve our music channel.
Join the YellowBrickCinema community on social media:
► Facebook: http://www.facebook.com/yellowbrickcinema
► Twitter: http://www.twitter.com/YellowBrickCin
► Google+: http://plus.google.com/+YellowBrickCinema
To download a FREE MUSIC TRACK and get our regular newsletter, click on the link below:
► http://www.yellowbrickcinema.com
The Science of Healthy Aging: Living Better, Not Just LongerEllen Hughes, MD, PhD, Professor of Medicine; Former Director of Education, Osher Center for Integrative Medicine discusses healthy living and aging. Series: UCSF Mini Medical School for the Public [2/2010] [Health and Medicine] [Show ID: 17630]
Yoga For Lower Back PainAdriene leads a Yoga sequence For Lower Back Pain - offering you the tools to assist in healing and preventive care. Practice this sequence regularly and stay tuned for more sequences for the lower back and happy spine. Follow this sequence up with a gentle cobra stretch or bridge pose. Always listen to your body and find what feels good.
For more free yoga videos and online yoga classes, http://yogawithadriene.com.
Intro music by Shakey Graves. Check him out here: http://shakeygraves.com
Eating Disorders from the Inside Out: Laura Hill at TEDxColumbus.Calm, pleasure and satisfaction is what most people experience after eating. But for people with eating disorders, food brings anxiety, disturbance and noise. Dr. Hill takes a look from the inside out from the "sound" to the biology of these diseases and how the future holds a different approach to manage the illness while bringing these patients hope.
Full Length Gentle Yoga Class for Beginners and SeniorsFull length gentle yoga class, perfect for beginners, seniors or just those of you coming back to Yoga or looking for a gentle practice. All you'll need is a mat.
Follow us at http://www.thematproject.com for more workouts, weekly workout plans and health inspiration.
Taught by Shelly Nicole from Sovereign Hands Yoga. Follow Sovereign Hands at http://www.facebook.com/sovereignhands
Filmed and produced by www.loscholos.co and www.thematproject.com
Music: "Rain" from Roomful of Emptiness by Matti Paalanen
Sugar: The Bitter TruthWatch "The Skinny on Obesity" with Dr. Lustig: http://www.uctv.tv/skinny-on-obesity
Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public [7/2009] [Health and Medicine] [Show ID: 16717]
More UCTV videos about sugar: http://www.uctv.tv/sugar
Dr. Lustig's book (comes out Dec 27, 2012), "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease": http://www.amazon.com/Fat-Chance-Beating-Against-Processed/dp/159463100X
How To Restore Tight Hamstrings: Myofascial Release and Hamstrings Stretchhttp://www.kaiwheeler.com
Personal trainer, Kai Wheeler out of San Diego CA demonstrates a myofascial release technique and stretch to restore proper function and mobility to the hamstrings. The primary function of these muscles is knee flexion and hip extension. Hamstrings can become dysfunctional and tight as a result of a sedentary lifestyle or overuse. The weakening effect of tight hamstrings can cause all sorts of problems by placing burden on other muscles of the upper and lower legs. In some cases the hamstrings may even tear. Hamstring trigger points can refer dull aching behind the knee and pain in the lower back.
Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life(Visit: http://www.uctv.tv/) Someone in America is diagnosed with Alzheimer's every 68 seconds. Is there a way to keep this disease at bay? Dr. Gary Small, a professor of psychiatry and director of the UCLA Longevity Center at the Semel Institute for Neuroscience & Human Behavior, suggests there may be. Join Dr. Small as he examines the connection between lifestyle choices and susceptibility. Learn about physical and mental preventative strategies including stress relief and cross-training your brain. Series: "Stein Institute for Research on Aging" [2/2013] [Health and Medicine] [Show ID: 24546]
Phrases to Learn for CaregiversDementia Care and Training Specialist Teepa Snow joins Senior Helpers to teach you important phrases to learn when caring for someone with Alzheimer's and dementia.
Congestive Heart Failure (CHF) Explained - MADE EASYCongestive Heart Failure - Everything you need to know.
This video tutorial is brought to you by: Ali Feili, M.D.
More info on Congestive Heart Failure: http://www.medical-institution.com/congestive-heart-failure-video-lecture-symptoms-diagnosis-treatment/
Website: http://www.medical-institution.com/
Facebook: http://www.facebook.com/Medicalinstitution
Twitter: https://twitter.com/USMLE_HighYield
This information is intended for educational purposes only, and should not be interpreted as medical advice. Please consult your physician for advice about changes that may affect your health.
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Yoga For Back Pain - Yoga BasicsYOGA FOR BACK PAIN. BACK TO BASICS and NEW YOGA ROOM! Hooray! With so many requests for back relief and an over-arching need for self care and SUPPORT - I made this practice to help! Use the tools of yoga to heal your body and find support in the every day. Connect with your breath and practice going with the flow. It will change your life.
Don't miss these other related yoga for back pain videos:
Yoga For Your Back:
https://www.youtube.com/watch?v=gLQsM6geGzs
Yoga for Lower Back Pain:
https://www.youtube.com/watch?v=XeXz8fIZDCE
Yoga for Upper Back Pain:
https://www.youtube.com/watch?v=d6zJkHcjbWc
More yoga videos coming your way! Subscribe to the channel so you don't miss a thang!
Exclusive downloadable classes available at www.findwhatfeelsgood.com
Intro music by Shakey Graves: www.shakeygraves.com
What is Dementia?Dementia Care and Training Specialist Teepa Snow joins Senior Helpers to help you understand what dementia actually is.
The Science of DepressionWhat's going on inside of a depressed person?
Watch 'Do Dogs Get Depressed?': http://bit.ly/1pb2GZi
Get Your FREE Audiobook: http://bit.ly/XIcZpz
SUBSCRIBE: http://bit.ly/10kWnZ7
---Links to follow us below---
Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit
Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube
Role of serotonin:
http://www.salon.com/2013/12/13/new_developments_may_help_those_with_depression_partner/
Teen insomnia linked with depression, anxiety
http://www.sciencedaily.com/releases/2014/07/140730093516.htm
Physical fitness can help prevent young adolescents' depression, study finds
http://www.sciencedaily.com/releases/2014/08/140807121448.htm
Tight Hamstrings? Don't Stretch, Do This InsteadFind relief for your hamstrings without doing a hamstring stretch with myofascial release techniques. Join the Mission Monday Challenge with Jill Tomich to get more Fitness & Weight Loss tips. Sign up online www.jilltomich.com.
All Alzheimer's Caregivers are Not Created Equal: Lyda Arévalo-Flechas at TEDxSanAntonio 2012Lyda C. Arévalo-Flechas, PhD, MSN, RN has earned a reputation, nationally and internationally, for cutting-edge research on the factors influencing Latino/Hispanic caregivers' perception of the experience of caring for a relative with Alzheimer's disease.
For more information on Arévalo-Flechas: http://twitter.com/DrArevalo
Overview: Dr. Arévalo-Flechas asks, "What makes the difference in the perception of caring for elderly relatives?" She uses her research of Hispanic/Latino caregivers
to explain care-giving in cultural terms, using bilingual references as graphic examples.
About TEDx, x = independently organized event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized (subject to certain rules and regulations).
Video Opener by Rod Guajardo foursandyfeet.com. Music: MUSICXXX Kevin MacLeod (incompetech.com) Licensed under Creative Commons Attribution 3.0.
Secrets to Alzheimer's, ALS and Parkinson's Disease: Dr. Paul Alan Cox at TEDxJacksonHolePaul Alan Cox is a Harvard Ph.D. who has searched for new medicines from plants used by traditional healers in the Pacific and Southeast Asia. For these efforts TIME magazine named him one of 11 "Heroes of Medicine." His efforts in preserving island rain forests were recognized with the Goldman Environmental Prize.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x=independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Understanding COPDThis animation describes the causes, risk factors and common symptoms of chronic obstructive pulmonary disease (COPD), as well as how lungs with COPD function. To learn more visit: http://www.AnimatedCOPDPatient.com
Former NFL player fights ALSKevin Turner, 45, played eight seasons at fullback with the New England Patriots and Philadelphia Eagles. After being diagnosed with ALS in 2010, Turner has brought awareness to concussion-related issues in football as he continues to fight an incurable disease.
ALS - just diagnosed at 26 yrs oldMy family's donation page: http://www.youcaring.com/AnthonysArmy
My name is Anthony Carbajal, and I have ALS, also known as Lou Gehrig's Disease and MND. ALS awareness. Let's fight together!
Depression: The Misunderstood EpidemicThis documentary is a very helpful explanation for the people that have depression to understand what is normal and what is not in our thoughts and mind. This documentary has been very helpful to me to understand exactly that. What is wrong with me. Also, and I think more important is, for people that do not have depression to understand us and what is actually wrong in our brain. We are not crazy, we are sick with one of the most misunderstood epidemics, Depression.
3 HOUR Relaxation Meditation: Instrumental Music, Deep Meditation, Relaxing Music, Yoga Music ☯058AYellowBrickCinema is the leader in Sleep Music, Relaxing Music, Study Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa and Massage Music, and Yoga Music.
We compose instrumental music that is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta Waves, Alpha Waves and Theta Waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation or deep sleep. Our long music playlists are perfect for your daily meditation and relaxation. Our music videos use light, beautiful, calming sounds (some with nature sounds) that leave you feeling refreshed.
Our music is popular for the following:
► Sleep Music:
YellowBrickCinema’s deep sleep music videos have been specifically composed to relax mind and body, and are suitable for babies, children, teens, and adults who need slow, beautiful, soft, soothing music to assist them to fall asleep, or to combat insomnia. See them as a form of sleep meditation or sleep hypnosis gently easing you into that wonderful relaxing world of healing sleep.
Our soothing music incorporates the relaxing sounds of nature to lull you into a deep, peaceful sleep. Use our music videos for sleep meditation and allow the dreamy landscape images to move body and mind into a deep state of relaxation. Fill your mind with our sleep music’s beautiful, soothing instrumental sounds while your brain moves through Theta Waves and Delta Waves, giving you the healing sleep you so richly deserve.
Whether you are a mother wanting to gently help your baby or toddler to fall asleep, a teenager wanting to slow and calm your racing mind, an executive lying awake stressed about work or a senior citizen battling with sleep insomnia, choosing one of YellowBrickCinema’s sleep music videos with their relaxing sounds will give you the deep sleep you need.
►Study & Focus Music:
YellowBrickCinema’s Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying for that big test or exam.
►Relaxation, Meditation and Healing Music:
Our relaxing music is perfect for Deepak Chopra meditations, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “now”. Healing Meditation can be practised using this music for best results.
► Spa and Massage Music:
Our light instrumental music is useful after a long day of work to unwind and relax. The spa music, nature sounds, rain sounds, light piano, and easy listening instruments used in these tracks encourage ultimate relaxation. YellowBrickCinema’s music is great for massage therapy, and our music will help you relax your mind and body.
►Reiki & Zen Music:
Our Reiki Music and Zen Music is ideal for Reiki healing sessions, and encouraging a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations.
►Yoga Music:
Our calming music is useful for yoga for beginners, yoga exercises, yoga chants influenced by Indian songs, African music, and is soothing music which can enable you to go into a yoga trance. If you are familiar with the work of Yogscast, Hare Krishna, Michael Franti, and Keshna be sure to use this.
►Nature Music:
We use nature sounds such as gentle rain, rainstorm and thunder sounds, flowing river and waterfall sounds, relaxing waves on a beach, and bird songs in the forest, either as standalone relaxing sounds, or to enhance our relaxing music tracks.
YellowBrickCinema has a strong community on social media. We love to interact with our subscribers and fans, and appreciate your comments to help us improve our music channel.
Join the YellowBrickCinema community on social media:
► Facebook: http://www.facebook.com/yellowbrickcinema
► Twitter: http://www.twitter.com/YellowBrickCin
► Google+: http://plus.google.com/+YellowBrickCinema
To download a FREE MUSIC TRACK and get our regular newsletter, click on the link below:
► http://www.yellowbrickcinema.com
Management and Treatment of COPDThis animation explains the main types of medications used to treat chronic obstructive pulmonary disease (COPD), as well as important lifestyle changes that can help patients better manage their COPD.
To learn more visit: http://www.AnimatedCOPDPatient.com
What Is Attachment Disorder? | Child PsychologyWatch more How to Understand Child Psychology videos: http://www.howcast.com/videos/507762-When-Should-You-Get-Your-Child-Tested-Child-Psychology
Learn about attachment disorder in children from Dr. Kimberly Williams in this Howcast video.
Attachment is the strong bond between a child, an infant, and their caregiver. When this strong bond is broken, a child can have as a result a reactive attachment or an attachment disorder. There are many reasons that this bond can be broken. Sometimes the parent is simply unavailable. The child is not consoled when they are crying. The child's needs are not met, when they're hungry or when they're in need of a touch, a hug, a smile. Sometimes this attachment or bond is broken if a parent is unavailable. Attachment disorders and reactive attachment issues are very commonly seen in foster children or children that have been adopted. Some of the signs and symptoms of a child experiencing attachment issues include a child that is often angry; a child that has difficulty maintaining control, or wants to control many circumstances. Children with attachment issues also don't like to be physically touched, and they're not comforted by hugs or affection from their parents or caregivers. Children with attachment issues and their family need to meet with a clinical professional in order to help smooth this bond and have more successful relationships. If you're a parent with a child with attachment issues, it's very important to be patient and remain calm. Building and growing this bond and attachment really takes time. It's also important as a parent to manage your stress. There are going to be times when things are very difficult and you need to take care of yourself. Approach these difficult situations with laughter and humor, and this really can also add to strengthening the bond between you and your child. While reactive attachment and attachment disorders are complex and really quite involved in their treatment, these are just a few of the important tips that are important for parents to understand regarding this disorder.
Attachment Theory Explains Relationship PatternsAaron Gilbert of Boston Evening Therapy describes the secure and insecure attachment patterns that form during childhood in response to their relationship to their caregivers. Attachment patterns carry over into adulthood. Recognizing and changing our attachment pattern is the basis of attachment psychotherapy, a practical method of improving adult relationship skills.
