Dr Sebi FINALLY Breaks Down Foods To Eat And Foods Not To Eat!Dr Sebi Breaks Down Food To Eat And Foods Not To Eat In Chicago IL. Video taped by Mr.G
Dr Sebi Eat To Live or Eat To Die Part 1 of 2
Dr. Sebi Eat To Live or Eat To Die 2 of 2www.enblacklopedia.com
Dr. Sebi - The Protein Food Myth (Clip)Openupyourmind101 Dr Sebi Clip from interview. Explains the truth about starch foods and protein the word what it is. Do Vegetables or plants contain proteins, 102 minerals found from the earth.
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Dr Sebi Recommended Safe Food List You Can Eat:
Vegetables: Amaranth greens – same as Callaloo, a variety of Spinach, Avocado, Bell Peppers, Chayote (Mexican Squash), Cucumber, Dandelion greens, Garbanzo beans, Green banana, Izote – cactus flower/ cactus leaf – grows naturally in California,
Kale, Lettuce (all, except Iceberg), Mushrooms (all, except Shitake), Nopales – Mexican Cactus, Okra, Olives, Onions, Poke salad greens, Sea Vegetables (wakame/dulse/arame/hijiki/nori), Squash, Tomato – cherry and plum only, Tomatillo, Turnip greens, Zucchini, Watercress, Purslane (Verdolaga) / Fruits: Dr. Sebi says, "No canned or seedless fruits." Apples, Bananas – the smallest one or the Burro/mid-size (original banana), Berries – all varieties- Elderberries in any form – no cranberries, Cantaloupe, Cherries, Currants, Dates, Figs, Grapes- seeded, Limes (key limes preferred with seeds), Mango, Melons- seeded, Orange (Seville or sour preferred, difficult to find), Papayas, Peaches, Pear, Plums, Prickly Pear (Cactus Fruit), Prunes Raisins –seede, Soft Jelly Coconuts, Soursops – (Latin or West Indian markets), Tamarind
Herbal Teas: Allspice, Anise, Burdock, Chamomile, Elderberry, Fennel, Ginger, Raspberry, Tila, / Spices and Seasonings Mild Flavors: Basil, Bay leaf, Cloves, Dill. Oregano, Parsley, Savory, Sweet Basil / Pungent and Spicy Flavors, Achiote, Cayenne/ African Bird Pepper, Coriander (Cilantro), Onion Powder, Habanero, Sage / Salty Flavors: Pure Sea Salt, Powdered Granulated Seaweed (Kelp/Dulce/Nori – has "sea taste") / Sweet Flavors: 100% Pure Agave Syrup – (from cactus) Date Sugar / Grains: Amaranth, Fonio, Kamut, Quinoa, Rye, Spelt, Tef, Wild Rice / Nuts and Seeds – (includes Nut and Seed Butters)
Hemp Seed, Raw Sesame Seeds, Raw Sesame Tahini Butter, Walnuts, Brazil Nuts, Pine Nuts / Oils: Olive Oil, Coconut Oil, Grapeseed Oil, Sesame Oil, Hempseed Oil, Avocado Oil
Dr.Sebi's Diet Plan✨Dr.Sebi is known for curing multiple diseases with his diet plan and products.
Feel free to leave a comment below, Ill be happy to answer any of your questions!
Below is a list that you can take with you to the grocery store as a guide!
Vegetables
Dr. Sebi says, "Avoid using a microwave. It will kill your food."
Amaranth greens – same as Callaloo, a variety of Spinach
Avocado
Bell Peppers
Chayote (Mexican Squash)
Cucumber
Dandelion greens
Garbanzo beans
Green banana
Izote – cactus flower/ cactus leaf – grows naturally in California
Kale
Lettuce (all, except Iceberg)
Mushrooms (all, except Shitake)
Nopales – Mexican Cactus
Okra
Olives
Onions
Poke salad – greens
Sea Vegetables (wakame/dulse/arame/hijiki/nori)
Squash
Tomato – cherry and plum only
Tomatillo
Turnip greens
Zucchini
Watercress
Purslane (Verdolaga)
Fruits
Dr. Sebi says, "No canned or seedless fruits."
Apples
Bananas – the smallest one or the Burro/mid-size (original banana)
Berries – all varieties- Elderberries in any form – no cranberries
Cantaloupe
Cherries
Currants
Dates
Figs
Grapes- seeded
Limes (key limes preferred with seeds)
Mango
Melons- seeded
Orange (Seville or sour preferred, difficult to find)
Papayas
Peaches
Pear
Plums
Prickly Pear (Cactus Fruit)
Prunes
Raisins –seeded
Soft Jelly Coconuts
Soursops – (Latin or West Indian markets)
Tamarind
Herbal Teas
Allspice
Anise
Burdock
Chamomile
Elderberry
Fennel
Ginger
Raspberry
Tila
Spices and Seasonings
Mild Flavors
Basil
Bay leaf
Cloves
Dill
Oregano
Parsley
Savory
Sweet Basil
Pungent and Spicy Flavors
Hey guys! Back with a morning idea recipe video giving you 3 recipes to try out. I incorporated some incredible inSpiral superfoods and superfood blends into all of these ideas.
Discount code (20% off when you spend £10 and over): TISHLOVE
RECIPES:
//INCA BERRY & SWEET POTATO AMARANTH (serves 2)\\
1 cup amaranth
2 ¼ - 2 ½ cups water (too cook amaranth)
15 inSpiral inca berries (soaking is optional)
1 cup cooked sweet potato (approx 1 large sweet potato)
200ml full fat coconut milk
2/3 tsp. cinnamon
½ tsp. nutmeg
60ml maple syrup
Directions
Soak inca berries overnight or for at least 3 hours.
Pierce sweet potato and place in a hot oven (220C / 430F) for 50 minutes or until soft.
Add amaranth to a saucepan and cover with water. Bring to a boil, decrease heat to low, cover saucepan and simmer for 20-25 minutes, making sure you stir often to avoid scorching the bottom. Once amaranth is cooked set aside.
Remove sweet potato from oven once cooked. Scoop out the sweet potato flesh and add to a blender followed by the coconut milk, soaked inca berries, maple syrup, cinnamon and nutmeg.
Blend until smooth. Add to the saucepan of cooked amaranth and gently heat mixing the sweet potato puree in. Heat and serve in serving bowls.
//BERRY SMOOTHIE BOWL (serves 1)\\
¾ cup frozen berries
¾ cup nut milk or water
2 bananas
2-3 pitted medjool dates
15g inSpiral freeze dried strawberries
1 tsp. inSpiral green mix
small handful spinach
¼ avocado (optional for extra thickness)
Directions
Place all ingredients in a high speed blended. Blend until smooth. Place in a bowl and top with desired toppings.
//SPRING CLEAN GREEN JUICE\\
4 stalks celery
1 x head lettuce (I used romaine)
60g or large handful parsley
3cm piece ginger
1-2 apples
1 lime
1 tsp. inSpiral detox mix
Directions
Juice all ingredients (in order as listed). Mix in the inSpiral detox mix blend. Drink and enjoy!
WHAT I STORE IN MY WHOLEFOODS KITCHEN⭐️PLANT-BASED 45+ RECIPE E-BOOK
http://www.tishwonders.co.uk/ebook
HEY everyone! In todays video I show you exactly what I store in my kitchen cupboards. Having a variety of wholefoods at hand keeps me inspired and motivated to nourish my body always! Please share, leave constructive comments, like and subscribe to my channel! Tish x
VIDEO SUGGESTIONS:
Dr Sebi electric food | What I ate today #1: https://www.youtube.com/watch?v=BHUbMst7DIo
Brazil nut milk recipe: https://www.youtube.com/watch?v=49JdDHvehCk
Vegan Strongman Eats ONE MEAL A DAY !http://www.MarkusNews.com
http://www.AmentaEliteAthlete.com
Dr. Nun S. Amen Ra is a living testament to the power of intermittent fasting. He eats only one meal a day, eats no meat, yet has a warrior physique and is a world weight lifting champion. This inspirational video is so full of eye opening information about the vegan diet, maximum life extension, fasting, meditation, yoga, the dangers of glycation and how sugar ages the body. Eating less lengthens lifespan, where eating a lot shortens it. HGH human growth hormone is increased in the body when fasting. This is great inspiration for fat loss, healthy vegetarian diet, muscle building and how powerful the results can be when determination, focus, willpower and steadfastness can be attained. Amen-Ra eats beans, rice, grains, peanut butter and plant-based supplements and teas. For those interested in all natural drug-free bodybuilding, enjoy this super informative video!
There are several things you can do and things you need to know in order to promote life longevity. Fasting is healthy for you. You don’t have to animal products in order to have muscles. It’s important to eat healthy and exercise. Subjecting yourself to self imposed discipline is the surest way to increase the quality of your existence to you.
You will not waste away if you fast daily
http://www.medicalnewstoday.com/articles/295914.php
Studies of intermittent fasting show that not only do people see improvements in blood pressure and their cholesterol levels, but also in their insulin sensitivity.
https://authoritynutrition.com/10-health-benefits-of-intermittent-fasting/ Here are some of the the changes that occur in your body during fasting:
Insulin levels: Blood levels of insulin drop significantly, which facilitates fat burning
Human growth hormone: The blood levels of growth hormone may increase as much as 5-fold. Higher levels of this hormone facilitate fat burning and muscle gain, and have numerous other benefits.
Cellular repair: The body induces important cellular repair processes, such as removing waste material from cells.
Gene expression: There are beneficial changes in several genes and molecules related to longevity and protection against disease.
You don’t have to eat animal products in order to have muscles.
http://www.pcrm.org/health/diets/vsk/vegetarian-starter-kit-protein
Many nutrition authorities, including the American Dietetic Association, believe protein needs can easily be met by consuming a variety of plant protein sources over an entire day. To get the best benefit from the protein you consume, it is important to eat enough calories to meet your energy needs.
Sugars age you.
http://www.sugarscience.org/latest-sugarscience-research.html#.WBu1-SS33vs
Growing scientific evidence shows that eating too much added sugar is linked to serious diseases, such as diabetes, heart disease and liver disease. Sugar Science is based on a comprehensive review of more than 8,000 scientific studies on the health impacts of sugar.
http://time.com/3513875/soda-may-age-you-as-much-as-smoking/
Nobody would mistake sugary soda for a health food, but a new study published in the American Journal of Public Health just found that a daily soda habit can age your immune cells almost two years.
Stay close to nature
http://bmjopen.bmj.com/content/4/4/e004951.full
Abstract. Introduction Growing evidence suggests that close contact with nature brings benefits to human health and well-being, but the proposed mechanisms are still not well understood and the associations with health remain uncertain. The Positive Health Effects of the Natural Outdoor environment in Typical Populations in different regions in Europe, PHENOTYPE, project investigates the interconnections between natural outdoor environments and better human health and well-being.
http://prime.peta.org/2012/11/longer
http://www.independent.co.uk/life-style/health-and-families/health-news/vegan-meat-life-expectancy-eggs-dairy-research-a7168036.html
Our Raw Vegan Health Cookbook: http://www.HealthyCookbook.com
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German website: http://www.MarkusRothkranz.de
Raw Foods and Alkaline Diet FULL HDUrban Shaman Production, NZM Vid presents: Ambassador Junior Lion and Empress Isis preparing Raw Food based on Dr. Sebi teachings. Watch as they explain and teach of Alkaline Foods and raw food preparation. Great information and very well explained. Good food. Featuring Juicing, Stuffed Foods, Raw Vegan Pizza. Enjoy
Food of Seven March 2017 with Priest Kailash
Raw Irish Moss Burro Banana porridge | 1 minute alkaline recipesFollow me on Insta: @akeem.therapy.
This is taken from my I.G stories where I post a lot of recipes and information about electric ital living
Blessed love
DR. SEBI INSPIRED - ALKALINE VEGAN GROCERY HAULThis are my Staples grocery list.. the list includes, quinoa, chickpeas, bananas, hempseeds, pumpkin seeds, grapeseed oil, organic blue agave, strawberries, and spinach.
Let me know what kind of videos you want to see and I will be happy to make them if it fits in my vegan lifestyle.
Dr Sebi FINALLY Breaks Down Alkaline Foods To Eat And Acidic Foods Not To Eat!
DR SEBI FAMILY MEALS | WHAT WE EAT IN A DAYIn this video I share the alkaline electric meals my family of six eats in a day! All recipes are prepared using items from Dr. Sebi’s nutritional guide and are compliments of Ty's Conscious Kitchen.
Cooking our own meals helps us to stay on track with this lifestyle and we love getting the entire family involved, along with the quality time!
Alkaline Electric Recipes:
http://bit.ly/TysConsciousKitchenYT
Where to find Dr. Sebi's Nutritional Guide:
http://drsebiscellfood.com
Which Dr. Sebi Guide Is Correct?
http://bit.ly/DrSebiGuideInfo
Electric Smoothies: Prep & Store:
https://youtu.be/Fw9HmHwf86Q
Alkaline Shopping For 6:
https://youtu.be/fcl1OYWpSRU
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http://naturallylp.com
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Let's connect!:
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Thanks so much for visiting and remember...
"Each person is capable of inspiring another...LP"
xoxo LP Share
Note: This is not a sponsored post. I do not work for Dr. Sebi. All products mentioned were purchased by me and all opinions and results are 100% my own. Please consult Dr. Sebi's office for recommendations specific for you and your situation.
Dr Sebi ///// Education on Alkaline FoodsDr. Sebi One of my HERO'S /////Dr. Sebi , a native Honduran who refers to himself as an intracellular therapist and herbalist, claims an organic, vegan, largely raw diet will cleanse your cells of toxins and cure diseases. He founded the USHA Healing Village in Honduras to help teach his ideas about dietary and herbal therapy. Although some proponents say Sebi's diet has enhanced their health, it is not based on reputable scientific evidence and may be harmful. Consult your doctor before starting the plan.
Basic Guidelines
Sebi divides all foods into six categories: live, raw, dead, hybrid, genetically modified or drugs. His diet emphasizes live and raw foods, which he terms "electric foods." According to Sebi, these foods are alkaline and can help heal the body of the effects of "dead," or supposedly acidic foods, which include all meat, poultry, seafood, products containing a leavening agent like yeast, synthetic or processed items, alcohol, sugar, iodized salt or anything fried. On the plan, you'll avoid all seedless fruits, insect- or weather-resistant crops like corn or certain tomatoes, and anything with added vitamins or minerals. Instead, you'll eat plain ripe fruit; nonstarchy vegetables, especially leafy greens; raw nuts and nut butters; and grains like quinoa, rye or kamut. Empowering Yourself. Reinventing Yourself ! Talking ,Politics Education , being Self-Sufficient - Dr . Sebi Speak Profoundly teaching African's and Latino's true Heritage
All About Irish MossIf you've never tried Irish Moss you are surely missing out on a bounty of health and beauty benefits! In this episode Raw Girl discusses the benefits of Irish Moss and demonstrates how to properly prepare it.
Watch in HD to get the full raw experience!
Check Raw Girl out on the rest of the web!
Blog:
http://rawgirltoxicworld.com/
Facebook:
https://www.facebook.com/TheRawGirl
Twitter:
https://twitter.com/TheRawGirl
Instagram:
http://instagram.com/therawgirl
Dr. Sebi - ACID 2 ALKALINEhttp://drsebiproducts.com/ https://www.facebook.com/TheHHN/app/117708921611213/ https://www.facebook.com/TheHHN/app/117708921611213/ https://www.gofundme.com/cnzjpk5z
Raw Irish Sea Moss Recipe. DR. Sebi Approved Alkaline HealingHere's A quick overview of the Process of making irish moss from It's Dried inedible Form. The Benefits of Irish Moss Are unreal!
What I Eat In A Day As A Vegan || Jamaican EditionA YumYum You - What I Eat In A Day As A Vegan || Jamaican Edition
This video is just everything I eat in a typical day here in Jamaica.
All vegan meals, lots of tropical fruits etc.
A YumYum You involves me sharing my journey of evolution. This involves learning new things, learning from my mistakes as well as that of others, which will then contribute to growth, becoming a better person each day. I can't do this alone, I need the help of you guys. Let us work together and build an A YumYum You community.
This channel will feature vlogs, food videos (vegan), hair videos, beauty videos, fashion videos and many more. Become a part of our community and subscribe.
EASY JAMAICAN VEGAN CURRY Here is my vegan spin on my Jamaican mothers yummy curry recipe! Instead of meat I substitute it for garbanzo beans and it taste just as good!
INGREDIENTS
1 1/2 CUP GARBANZO BEANS
1 CUP COCONUT MILK
1/2 LARGE YELLOW ONION (DICED)
1 CARROT (DICED)
1 TOMATO (DICED)
1 GARLIC CLOVE (DICED)
COCONUT OIL
PREP / COOK TIME: 30MINS
INSTAGRAM - soulfulstylist
Instrumental is "rudeboy" from LionRiddims
CHICKPEA COCONUT CURRY | ITAL CURRY | VEGAN RECIPE | THE VEGAN JAMAICAN⚡️⚡️BENEFITS OF JAMAICAN CHO CHO (SLIGHTLY DIFFERENT FROM ONE SHOWN IN VIDEO)⚡️⚡️
◆ Supports healthy thyroid function
◆ Has powerful antioxidants
◆ Prevents cancers
◆ High water content, low calories, great for weight loss
◆ Very mild taste, takes on flavor of whatever its cooked with
◆ Texture similar to potato or squash
Enjoy with Roti/flatbread/chapati as well!
Learn To Heal Yourself! Ital Herb Tour with Priest Kailash l Vegan Electric foodsJoin me on a tour of an off the grid rejuvenation Center in the mountains of St. Lucia!
I.G: Akeemo.Therapy
Priest Kailash Channel: A LOT OF INFORMATION HERE!
https://www.youtube.com/user/KAILASHLEONCE
I spent a week on Hon. Priest Kailash's off the grid Rejuvenation center! Come join me on a tour of his breathtaking land full of high grade healing herbs, fruits and vegetable! Part 2 coming very soon!
Thank you to Hon. Priest Kailash for all the information and blessings!
Chef Ahki: Ancient Foods For Modern DiseaseChef Ahki: Ancient Foods For Modern Disease
“Chef Ahki”, CEO of Delicious Indigenous Foods is a celebrity chef, natural foods activist and nutritional counselor. She has guided hundreds of clients through detox programs, colon therapy and overall wellness through a vegan foods lifestyle. Her message of non-hybrid and electric foods has caught fire with mature health nuts and young foodies. Her social media presence is filled with real time relevant content, a highly interactive community, practical tips, tools and recipes. Chef Ahki is currently readying to release her book “Electric!, A Complete Guide to Non-Hybrid and Wild Foods”. Chef Ahki has prepped for Lenny Kravitz, Bradley Cooper, Curtis Martin and Lee Daniels and currently resides in Atlanta Georgia.
Happily Natural Day (HND) is an african centered business expo, cultural arts and craft trade show, and two day holistic health, cultural awareness and social change conference plus hip hop, soul and spoken word showcase featuring fashion and natural hair exhibitions. The mission of Happily Natural Day is to promote holistic health, cultural awareness and social change in the African American community. The festival is more than about hairstyles; our focus is on living naturally.
Electric Foods Interview featuring Chef AhkiGET YOUR COPY TODAY! www.GoChefAhki.com
Produced by Tehutifilms.com
Dr Sebi Alkaline Electric Food List HaulRecently I've become interested in the Alkaline Electric Dr. Sebi approved way of eating to improve my overall health. Dr. Sebi's meal plan insists we only eat organic, non GMO fruits, vegetables, and grains (basically only things that occur naturally in nature). Dr. Sebi is known to have cured cases of AIDS, Herpes, and Diabetes thru diet and his own herb potions.
To jumpstart my new healthy habits, I decided to do a grocery shop for things only on Dr. Sebi's approved food list.
For more information on Dr. Sebi, the Alkaline Electric food list, and items from this video please check out my website http://naturallyheaven.com .
Music: Kiss by Geno the Sampler
https://soundcloud.com/geno-hill/kiss
Thanks for watching :)
What Do I eat? ---Alkaline Groceries Inspired by Dr. Sebi's Electric FoodA Quick Look at the groceries I usually buy focused on Maintaining an Electric food Diet.
IG: Akeemo.therapy
RichsoulsFitness.com for more information.
I will Go more in depth Into why certain foods are hybrids, why we care if they are and the finer details of eating an electric food diet in future videos if people are interested!
Much Love to Our Late teacher Dr. Sebi
Dr. Sebi - Health And Nutrition 101
Dr. Sebi - Electric Food [www.enblacklopedia.com]WWW.ENBLACKLOPEDIA.COM
Dr. Sebi - Your Leaders Have Betrayed You - YouTube
Eat To Heal - Dr SebiGet Moringa Powder Here http://bit.ly/2tptoEa
Eat food that is created by nature not man.
This is a tribute to Dr. Sebi, his teachings has to be passed on to future generations.
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