Introduction to Dr. Simon's Weekly Wellness Video Blog | Chiropractic Wellness Center Ft. CollinsThis video blog series from the Chiropractic Wellness Center in Fort Collins, Colorado, is designed to offer tips to help you live and stay healthy. You may learn something new, and we'll have fun along the way.
If there's anything you particularly want me to address or talk about — anything you feel you or our community need — contact me at info@myfortcollinschiropractor.com, and I'll see if I can work that into the series itself.
Here's one of my favorite tips when I'm coaching someone on creating change: Start something new! It's much better to start something new than to stop or get rid of something. For example, if someone were going to change his or her diet, I would not say, "Stop eating potato chips." Rather, I would say, "Increase your water intake." As people start something new and begin to feel the positive effects, they get excited and keep going with it.
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Chiropractic Wellness Center of Fort Collins is led by Dr. Simon Dove, a chiropractor with more than a decade of professional experience performing Network Spinal Analysis, a gentle form of chiropractic used to treat people with back pain, neck pain, and other ailments. NSA is designed to advance spinal and neural integrity by developing new strategies and self-organization; it is about living life from the inside out. Through a series of light touches along the spine, patients experience a deeper awareness of their own spinal structures and a release of spinal tensions.
Learn more about Chiropractic Wellness Center of Fort Collins by visiting myfortcollinschiropractor.com.
Video production and social media by ramblinjackson.com
Chiropractic Wellness Center of Fort Collins, Colorado | Dr. Simon Dove Ft. Collins Chiropractorhttp://www.myfortcollinschiropractor.com
Chiropractic Wellness Center is a chiropractic clinic located at 1302 S. Shields St, A1-3 Fort Collins, CO 80521. Dr. Simon Dove treats chronic back pain and other health issues through network chiropractic.
Chiropractic Wellness Center is different from most Fort Collins chiropractors. Dr. Simon Dove offers Network Spinal Analysis, creating optimal health and wellness. . Network Spinal Analysis is a system based within the Wellness Paradigm. The Wellness Paradigm puts the individual into an active role for maximizing expression of his or her own innate potential. Unlike a common Health-Illness approach based in fear and dominance, the Wellness approach is based in empowerment and partnership with the practitioner. For more info visit http://myfortcollinschiropractor.com/fort-collins-chiropractors/
What is NSA (Network Spinal Analysis)? Chiropractic Wellness Center in Fort Collins, CONetwork Spinal Analysis (NSA) is among the best of the more than 100 chiropractic techniques. The way we remove tension in a body helps the nervous system learn how to do it itself. It doesn't mean do-it-yourself chiropractic care — but it does mean we'll help certain parts of your brain become more aware of how and where you hold tension. Your brain then will start to take over and manage that tension, so you're able to release it yourself.
It reminds me of that old adage, "You can teach a man to fish and feed them for their life, or you can give a man a fish but only feed them once."
A skill develops in the nervous system which enables a person to identify and feel physical, emotional, or mental tension — any time it invades his or her body. The brain begins to identify with it and learns what to do with it: Release it, change it — whatever it needs to do.
That's the real benefit of Network Spinal Analysis. If you have any questions, feel free to call me at (970) 224-5006, and join me on Facebook.
What is Somato Respiratory Integration?Did you know there are 12 easy-to-learn exercises that increase the perception in your body? Somato Respiratory Integration (SRI) is one of the things I'll teach you here at the Chiropractic Wellness Center. We've put together a short video which explains how SRI works and its benefits for you.
Happy 2012!You hold the greatest gifts within yourself!
As we begin our new year and use our own commitment and will power or endurance, we are strengthening our life resources and getting closer to the goals in our hearts.
Every time you follow through and complete even the littlest thing, you are getting stronger, healthier, and closer to your goals. (If at night you tell yourself you are going to start getting up early, then make sure you get up early.) Every time you listen to those inner clues that guide you to your goals, you get stronger. By listening to yourself and following through, you create trust in yourself.
CWC Vlogs - NSA and PregnancyThe birth of a child is one of the most important moments in life. It's magical and amazing. But it's also a challenging time for the mom, the child and the family. As the fetus develops, and the mother's body, mind and emotions change to support this process, it is important for her spine to be as free of tension as possible. The spine protects a main communication link in the entire birth process, and as her center of gravity changes, so does the way her spine moves and functions. It's vital during this process to listen to her changing needs. All the love and support given here comes back a hundredfold!
CWC Vlogs - Pay Attention to Pain - HD 720p Video Sharing.movHello, this is Dr. Simon Dove with today's video blog. Today's health tip: Pay attention! Specifically, pay attention to your body.
So I'm going to give you a couple distinctions -- distinctions between suffering and pain.
Consider "pain" to be a neurological message of discomfort: A burn, a cut, a scrape.
"Suffering" is a bit different. Suffering takes a bit more acuity, a bit more paying attention to the body. Suffering is a bit more like separation -- a longing, a kind of "hurt inside" type of pain.
The benefit of paying attention to that is that if you don't, it'll tend to stick around or get stored in the body -- and then wreak havoc later. We don't want that.
So, develop the habit of paying attention now. Any time you feel like there's something bothering you, or there's something nagging at you, or there's some unresolved tension that keeps popping up -- almost haunting you -- what I want you to do is pay attention to that.
Our bodies are amazing feedback systems, and they're giving us amazing information all the time. So listen up!
Today's health tip: Pay attention!
Network Spinal Analysis Care - Demonstration of Level 1Demonstration of Network Spinal Analysis Level 1 Care by Dr. Donny Epstein, developer of Network Care.
Chiropractic Wellness Center of Fort Collins Fort Collins Chiropractor
Amazing 5 Star Review by...http://www.myfortcollinschiropractor.com/ (970) 224-5006 Chiropractic Wellness Center of Fort Collins Fort Collins reviews
New Rating
Regular care has greatly improved our family's physical and emotional health. Thank you! What used to be fairly regular back pain episodes have vanished. Not only is care preventing acute episodes, but it also helps us reduce stress and feel grounded.
Chiropractic Wellness Center of Fort Collins
1302 S Shields St A1-1
Fort Collins CO
80521
Chiropractic Wellness Center of Fort Collins Fort Collins Chiropractor
Superb Five Star Review ...http://www.myfortcollinschiropractor.com/ (970) 224-5006 Chiropractic Wellness Center of Fort Collins Fort Collins reviews
New Review
Chiropractic Wellness Center offer complete care...emotionally safe, physically release, and spiritually connection. I appreciate Dr. Dove's presence and ease. He stays connected to his patients and makes me feel supported in my issues and pain and allows me to release with ease.
Chiropractic Wellness Center of Fort Collins
1302 S Shields St A1-1
Fort Collins CO
80521
Chiropractic Wellness Center of Fort Collins Fort Collins Chiropractor
Impressive Five Star Rev...http://www.myfortcollinschiropractor.com/ (970) 224-5006 Chiropractic Wellness Center of Fort Collins Fort Collins reviews
Excellent Rating
I love the calmness of the office, it's soothing. The staff is very tuned in to the needs of the patient and go out of their way to take care of them. Dr Dove is very kind , extremely compassionate and knows how to adjust the body in a gentle way, leaving no room for potential injuries.
Chiropractic Wellness Center of Fort Collins
1302 S Shields St A1-1
Fort Collins CO
80521
Chiropractic Wellness Center of Fort Collins Fort Collins Chiropractor
Incredible Five Star Rev...http://www.myfortcollinschiropractor.com/ (970) 224-5006 Chiropractic Wellness Center of Fort Collins Fort Collins reviews
Excellent Review
Dr Dove is truly a world-class NSA doc. We've been in Network care for 15 years across the globe, under the care of NSA docs in Italy, France, Australia, etc. & we rank Dr Dove as one of the best. He understands this subtle work on a deep level that facilitates profound & lasting healing changes to both the body & mind. Highly recommend him.
Chiropractic Wellness Center of Fort Collins
1302 S Shields St A1-1
Fort Collins CO
80521
Chiropractic Wellness Center of Fort Collins Fort Collins Chiropractor
Impressive 5 Star Review...http://www.myfortcollinschiropractor.com/ (970) 224-5006 Chiropractic Wellness Center of Fort Collins Fort Collins reviews
New Rating
I have to admit, when my previous provider left the business and referred me to Dr. Dove, I was skeptical that I would receive the same benefits. Dr. Dove has exceeded expectations on all levels. Outside of the fact that he is one of the most positive people I've met, the wellness packages and treatment he provides has been a blessing for me. I would highly recommend him to friends and family.
Chiropractic Wellness Center of Fort Collins
1302 S Shields St A1-1
Fort Collins CO
80521
Chiropractic Wellness Center of Fort Collins Fort Collins Chiropractor
Remarkable Five Star Rev...http://www.myfortcollinschiropractor.com/ (970) 224-5006 Chiropractic Wellness Center of Fort Collins Fort Collins reviews
Excellent Review
Dr. Dove and his attention to specific needs has guided my recovery from a strained lower back and out of balance spine, to a resilient and much stronger back coupled with diminished headaches and a boosted level of overall health. Thank you Dr. Dove for enriching my life through better health!
Chiropractic Wellness Center of Fort Collins
1302 S Shields St A1-1
Fort Collins CO
80521
Chiropractic Wellness Center of Fort Collins Fort Collins Chiropractor
Remarkable 5 Star Review...http://www.myfortcollinschiropractor.com/ (970) 224-5006 Chiropractic Wellness Center of Fort Collins Fort Collins reviews
Excellent Review
Dr. Dove is helping me keep my spine as healthy as possible as I age. Without his care I would not be able to walk and move around as freely as I do. I am so grateful for his professional care!
Chiropractic Wellness Center of Fort Collins
1302 S Shields St A1-1
Fort Collins CO
80521
Chiropractic Wellness Center of Fort Collins Fort Collins Chiropractor
Exceptional Five Star Re...http://www.myfortcollinschiropractor.com/ (970) 224-5006 Chiropractic Wellness Center of Fort Collins Fort Collins reviews
New Review
Dr. Dove has worked to accommodate our schedule and budget circumstances, and this has allowed us to continue our care with Dr. Dove even though we live about 70 miles from his clinic.
Chiropractic Wellness Center of Fort Collins
1302 S Shields St A1-1
Fort Collins CO
80521
Chiropractic Wellness Center of Fort Collins Fort Collins Chiropractor
Outstanding Five Star Re...http://www.myfortcollinschiropractor.com/ (970) 224-5006 Chiropractic Wellness Center of Fort Collins Fort Collins reviews
Excellent Review
I had chronic back issues before going to Dr. Dove, but have been pain free for the 4+ years I have been seeing Dr. Dove.
Chiropractic Wellness Center of Fort Collins
1302 S Shields St A1-1
Fort Collins CO
80521