Ankle
  • toe raises
    toe raises ankle
  • pogo hops
    pogo hops ankle
  • pogo twists
    pogo twists ankle
  • 2 foot fwd bk
    2 foot fwd bk ankle
  • 2 foot t drill
    2 foot t drill ankle
  • skip in place
    skip in place ankle
  • jumping jacks
    jumping jacks ankle
  • seal jacks
    seal jacks ankle
  • linear skip
    linear skip ankle
  • lateral skip
    lateral skip ankle
  • 1 foot fwd & bk
    1 foot fwd & bk ankle
  • 1 foot sides
    1 foot sides ankle
  • 1 foot t drill
    1 foot t drill ankle
  • shadow boxing
    shadow boxing ankle
Play