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Welcome to the wellbeing festival
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Sessions: mindfulness
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Sessions: festival opening 2020
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Sessions - Disco diva
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Stories: Personal story - my life matters
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Live! Sessions: Managing anxiety during COVID-19
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Sessions: Latin dancing
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Sessions: Tai Chi
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Sessions: Club Fit Mix
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Stories: Men’s mental health
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Sessions: ballroom dancing
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Sessions: Pilates
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Sessions: Yoga
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Sessions: Running for health
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Sessions: Action for happiness
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Stories: The power of being open about mental health at work
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Sessions: ABC Relaxation
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Sessions: crafting for wellbeing
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Sessions: barre ballet
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Sessions: Menopause what is it and how to manage it
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Sessions: PT Circuits
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Stories: Getting well and keeping well
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Sessions: PTSD Caring for the Care Givers
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Sessions: Baking for Wellbeing
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Sessions: Art Therapy
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Sessions: Looking after your back
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Managing your wellbeing
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Stories: Respect empowers
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The festival closing session
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Sessions: Sleep Therapy
