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Welcome to my YouTube Channel!
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Release your Tight Brachioradialis Muscle for Forearm Relief with Antranik (feat. Medax)
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The Magic of June Gloom in Southern California
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Stand Evenly for Better Posture and Confidence with Antranik!
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Increase the Effectiveness of your Foam Roller! #MedaxWeightFitness
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Stretch your Shoulders/Lats with this AWESOME stretch with Antranik (good for posture and yoga)
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Cat Cow Part 2: How to Intensify Cat/Cow and Use it to Transition to Downward Dog with Antranik
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Cat Cow Part 1: How to do Cat/Cow in two different ways with Antranik
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How To Do Incline Rows With Minimal Equipment (Just a bed-sheet and a door) with Antranik
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Explanation of the /r/bodyweightfitness Recommended Routine by Antranik
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Advanced Shoulder Rolls with Antranik (Part 2)
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Interview with Antranik on the Metamorphosis Show
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Hollow Hold with Ankle Weights with Antranik
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How to do the Perfect Lunge to Stretch your Hip Flexors (Part 2)
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How to do the Perfect Low Lunge to Stretch your Hip Flexors (Quads/Psoas) with Antranik
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How to Improve Active Pike Compression with Antranik
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Basic Traveling Rings Drill (Tutorial Video with Antranik)
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Traveling Rings Tutorial for Beginners with Antranik
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How to do Arm Circles in Opposite Directions with Antranik
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How to Setup Gymnastic Rings (with Antranik)
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Upper Body Warm Up with Antranik & Aaron (Mobility/Prehab for Shoulders and Wrists)
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How to use a Lacrosse Ball for Self Massage with Antranik
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Hip Flexor Stretch Tutorial ft. Antranik
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35 Minute Yoga Video for Posture with Antranik (Free Yoga Class)
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Shoulder Roll Progressions for Increasing Scapular Mobility with Antranik
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How To Do Push Ups with Antranik
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Floor L-sit Progression Tutorial by Antranik
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Crow Pose Tutorial with Antranik
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Beginners Guide to Pistol Squats with Antranik
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Scapular Shrugs with Antranik
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Camel Pose Backbend Tutorial with Antranik
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Dragon Flag Tutorial by Antranik
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Human Flag Tutorial by Paul Scott and Antranik
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Bridge Rotations Using Wall Tutorial with Antranik
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Self Massage Your Forearms with Antranik
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How to Sit Perfectly in Five Seconds with Antranik (Short Version)
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Stretch your Shoulders and Upper Back with Antranik
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Horse Stance Training for Straddle Splits with Antranik
