Vidalista 40 can be taken orally with a glass of water. Do not split the tablet and take it whole. Take only one tablet within 24 hours, as an overdose or change in dosage can harm your health. Vidalista 40mg or Vidalista 10 can also be taken with or without food. For faster tablet action, take it after a light meal or on an empty stomach. It can give you more than 5 hours of spontaneity that helps you not take tablets too often.