The Bootylicious Library

1

sitting clams

Jasmyne Teoma | 04/25/20
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1 sitting clams submitted by Jasmyne Teoma
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1

duckwalk

Jasmyne Teoma | 04/25/20
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1 duckwalk submitted by Jasmyne Teoma
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1

Bombshell Butt Lift v# 2 - week 5 icing on top...

Jasmyne Teoma | 04/25/20
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1 Bombshell Butt Lift v# 2 - week 5 icing on top... submitted by Jasmyne Teoma
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1

week 4 icing on top

Jasmyne Teoma | 04/25/20
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1 week 4 icing on top submitted by Jasmyne Teoma
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1

Bombshell Butt Lift v2 Week #8

Jasmyne Teoma | 04/25/20
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1 Bombshell Butt Lift v2 Week #8 submitted by Jasmyne Teoma
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1

Bombshell Butt Lift v2 Week # 7

Jasmyne Teoma | 04/25/20
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1 Bombshell Butt Lift v2 Week # 7 submitted by Jasmyne Teoma
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1

Bombshell Butt Lift v2 Week # 6

Jasmyne Teoma | 04/25/20
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1 Bombshell Butt Lift v2 Week # 6 submitted by Jasmyne Teoma
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1

Bombshell Butt Lift v2 Week #4

Jasmyne Teoma | 04/25/20
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1 Bombshell Butt Lift v2 Week #4 submitted by Jasmyne Teoma
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1

Bombshell Butt Lift v2 Week # 5

Jasmyne Teoma | 04/25/20
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1 Bombshell Butt Lift v2 Week # 5 submitted by Jasmyne Teoma
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1

Bombshell Butt Lift v2: Week 3 Quickie

Jasmyne Teoma | 04/25/20
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1 Bombshell Butt Lift v2: Week 3 Quickie submitted by Jasmyne Teoma
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1

Bombshell Butt Lift: v2 - Week 3 workout

Jasmyne Teoma | 04/25/20
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1 Bombshell Butt Lift: v2 - Week 3 workout submitted by Jasmyne Teoma
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1

Bombshell Butt Lift v2: Quick Workout

Jasmyne Teoma | 04/25/20
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1 Bombshell Butt Lift v2: Quick Workout submitted by Jasmyne Teoma
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1

Bombshell Butt Lift v.2 : Week 2 Workout

Jasmyne Teoma | 04/25/20
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1 Bombshell Butt Lift v.2 : Week 2 Workout submitted by Jasmyne Teoma
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1

Bombshell Butt Lift Vol # 2- Week # 1 Full Body Wo...

Jasmyne Teoma | 04/25/20
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1 Bombshell Butt Lift Vol # 2- Week # 1 Full Body Wo... submitted by Jasmyne Teoma
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1

Beta Program - Workout 1

Jasmyne Teoma | 04/25/20
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1 Beta Program - Workout 1 submitted by Jasmyne Teoma
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1

Bombshell Butt Lift Phase 3

Jasmyne Teoma | 04/25/20
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1 Bombshell Butt Lift Phase 3 submitted by Jasmyne Teoma
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1

Home Booty Building Workout: 9 minutes of Booty Bu...

Jasmyne Teoma | 04/25/20
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1 Home Booty Building Workout: 9 minutes of Booty Bu... submitted by Jasmyne Teoma
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1

Home Booty Building Workout: Lunges with a Twist...

Jasmyne Teoma | 04/25/20
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1 Home Booty Building Workout: Lunges with a Twist... submitted by Jasmyne Teoma
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1

At Home Booty Building Workout: Booty Lifting Fun...

Jasmyne Teoma | 04/25/20
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1 At Home Booty Building Workout: Booty Lifting Fun... submitted by Jasmyne Teoma
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1

Butt Exercise: Clamshells with internal and extern...

Jasmyne | 05/30/16
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1 Butt Exercise: Clamshells with internal and extern... submitted by Jasmyne
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1

BBC The Sports Bra Bounce Test

Jasmyne Teoma | 04/25/20
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1 BBC The Sports Bra Bounce Test submitted by Jasmyne Teoma
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1

The Bootylicious Cocktail

Jasmyne Teoma | 04/25/20
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1 The Bootylicious Cocktail submitted by Jasmyne Teoma
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1

BBC Week 5 tutorial

Jasmyne Teoma | 04/25/20
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1 BBC Week 5 tutorial submitted by Jasmyne Teoma
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1

BBC Bombshell Week 4 Tutorial

Jasmyne Teoma | 04/25/20
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1 BBC Bombshell Week 4 Tutorial submitted by Jasmyne Teoma
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1

BBC: The Bombshell Week 3 Redo

Jasmyne Teoma | 04/25/20
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1 BBC: The Bombshell Week 3 Redo submitted by Jasmyne Teoma
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1

BBC Week 3 Tutorial

Jasmyne Teoma | 04/25/20
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1 BBC Week 3 Tutorial submitted by Jasmyne Teoma
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1

BBC Bombshell Week 5

Jasmyne Teoma | 04/25/20
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1 BBC Bombshell Week 5 submitted by Jasmyne Teoma
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1

BBC Bombshell Week 4

Jasmyne Teoma | 04/25/20
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1 BBC Bombshell Week 4 submitted by Jasmyne Teoma
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1

BBC Bombshell Week 3

Jasmyne Teoma | 04/25/20
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1 BBC Bombshell Week 3 submitted by Jasmyne Teoma
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1

BBC "The Bombshell" - Week II Workout Tu...

Jasmyne Teoma | 04/25/20
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1 BBC "The Bombshell" - Week II Workout Tu... submitted by Jasmyne Teoma
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1

BBC Week Bombshell Week 2 five minute workout...

Jasmyne Teoma | 04/25/20
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1 BBC Week Bombshell Week 2 five minute workout... submitted by Jasmyne Teoma
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1

BBC Week 1 - Five Minute Workout

Jasmyne Teoma | 04/25/20
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1 BBC Week 1 - Five Minute Workout submitted by Jasmyne Teoma
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1

BBC Week 1- Fifteen Minute Workout

Jasmyne Teoma | 04/25/20
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1 BBC Week 1- Fifteen Minute Workout submitted by Jasmyne Teoma
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1

BBC Week 1 Tutorial

Jasmyne Teoma | 04/25/20
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1 BBC Week 1 Tutorial submitted by Jasmyne Teoma
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1

Bombshell Butt Lift Bonus Workout

Jasmyne Teoma | 04/25/20
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1 Bombshell Butt Lift Bonus Workout submitted by Jasmyne Teoma
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1

Sports Model Workout : Phase 3

Jasmyne Teoma | 04/25/20
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1 Sports Model Workout : Phase 3 submitted by Jasmyne Teoma
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1

Phase 3

Jasmyne Teoma | 04/25/20
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1 Phase 3 submitted by Jasmyne Teoma
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1

Phase 2

Jasmyne Teoma | 04/25/20
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1 Phase 2 submitted by Jasmyne Teoma
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1

Bootylicious Libray Toe Tap Skaters

Jasmyne Teoma | 04/25/20
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1 Bootylicious Libray Toe Tap Skaters submitted by Jasmyne Teoma
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1

21 - Sports Model Plan Phase 1

Jasmyne Teoma | 04/25/20
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1 21 - Sports Model Plan Phase 1 submitted by Jasmyne Teoma
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1

Bootylicious Library Surfers

Jasmyne Teoma | 04/25/20
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1 Bootylicious Library Surfers submitted by Jasmyne Teoma
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1

Bootylicious Library Pulsing Single Leg Deadlifts...

Jasmyne Teoma | 04/25/20
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1 Bootylicious Library Pulsing Single Leg Deadlifts... submitted by Jasmyne Teoma
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1

Bootylicious Library partially elevated bridges...

Jasmyne Teoma | 04/25/20
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1 Bootylicious Library partially elevated bridges... submitted by Jasmyne Teoma
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1

Bootylicious Library Lunges and Squats Combo...

Jasmyne Teoma | 04/25/20
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1 Bootylicious Library Lunges and Squats Combo... submitted by Jasmyne Teoma
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1

Bootylicious Library Leg Elevated Bridges...

Jasmyne Teoma | 04/25/20
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1 Bootylicious Library Leg Elevated Bridges... submitted by Jasmyne Teoma
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1

Bootylicious Library Jumping Low Bulgarian Split S...

Jasmyne Teoma | 04/25/20
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1 Bootylicious Library Jumping Low Bulgarian Split S... submitted by Jasmyne Teoma
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1

Bootylicious Library Frog Jumps

Jasmyne Teoma | 04/25/20
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1 Bootylicious Library Frog Jumps submitted by Jasmyne Teoma
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1

Bombshell Butt Lift v2 week 10

Jasmyne Teoma | 04/25/20
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1 Bombshell Butt Lift v2 week 10 submitted by Jasmyne Teoma
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1

BBC Playmate Series # 1

Jasmyne Teoma | 04/25/20
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1 BBC Playmate Series # 1 submitted by Jasmyne Teoma
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1

BBC Playmate Series # 2

Jasmyne Teoma | 04/25/20
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1 BBC Playmate Series # 2 submitted by Jasmyne Teoma
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1

BBC Playmate Tutorial 1

Jasmyne Teoma | 04/25/20
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1 BBC Playmate Tutorial 1 submitted by Jasmyne Teoma
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1

BBC Playmate Tutorial 2

Jasmyne Teoma | 04/25/20
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1 BBC Playmate Tutorial 2 submitted by Jasmyne Teoma
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1

BBC Playmate Tutorial 3

Jasmyne Teoma | 04/25/20
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1 BBC Playmate Tutorial 3 submitted by Jasmyne Teoma
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1

bbc badass bombshell phase 3 tutorial

Jasmyne Teoma | 04/25/20
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1 bbc badass bombshell phase 3 tutorial submitted by Jasmyne Teoma
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1

BBC Badass Bombshell phase 3 workout

Jasmyne Teoma | 04/25/20
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1 BBC Badass Bombshell phase 3 workout submitted by Jasmyne Teoma
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1

BBC Badass Bombshell phase 2 tutorial

Jasmyne Teoma | 04/25/20
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1 BBC Badass Bombshell phase 2 tutorial submitted by Jasmyne Teoma
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1

BBC Badass bombshell phase 2

Jasmyne Teoma | 04/25/20
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1 BBC Badass bombshell phase 2 submitted by Jasmyne Teoma
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1

BBC - Fighter Series Workout # 1

Jasmyne Teoma | 04/25/20
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1 BBC - Fighter Series Workout # 1 submitted by Jasmyne Teoma
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1

BBC Sexy Fitness Transformatioin P6 part 1 & 2...

Jasmyne Teoma | 04/25/20
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1 BBC Sexy Fitness Transformatioin P6 part 1 & 2... submitted by Jasmyne Teoma
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1

BBC Sexy Fitness Transformation P7

Jasmyne Teoma | 04/25/20
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1 BBC Sexy Fitness Transformation P7 submitted by Jasmyne Teoma
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1

BBC Sexy Fitness Transformation P5

Jasmyne Teoma | 04/25/20
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1 BBC Sexy Fitness Transformation P5 submitted by Jasmyne Teoma
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1

BBC Sexy Fitness Transformation P3

Jasmyne Teoma | 04/25/20
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1 BBC Sexy Fitness Transformation P3 submitted by Jasmyne Teoma
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1

BBC Sexy Fitness Transformation P2

Jasmyne Teoma | 04/25/20
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1 BBC Sexy Fitness Transformation P2 submitted by Jasmyne Teoma
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1

BBC Sexy Fitness Transformation P1

Jasmyne Teoma | 04/25/20
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1 BBC Sexy Fitness Transformation P1 submitted by Jasmyne Teoma
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1

BBC Sweet Summer Buns - Tutorial 3

Jasmyne Teoma | 04/25/20
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1 BBC Sweet Summer Buns - Tutorial 3 submitted by Jasmyne Teoma
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1

BBC Sweet Summer Buns - Tutorial 1

Jasmyne Teoma | 04/25/20
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1 BBC Sweet Summer Buns - Tutorial 1 submitted by Jasmyne Teoma
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1

BBC Sweet Summer Buns - Tutorial 2

Jasmyne Teoma | 04/25/20
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1 BBC Sweet Summer Buns - Tutorial 2 submitted by Jasmyne Teoma
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1

BBC Sweet Summer Buns - Workout 3

Jasmyne Teoma | 04/25/20
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1 BBC Sweet Summer Buns - Workout 3 submitted by Jasmyne Teoma
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1

BBC Sweet Summer Buns - Workout 2

Jasmyne Teoma | 04/25/20
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1 BBC Sweet Summer Buns - Workout 2 submitted by Jasmyne Teoma
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1

BBC Sweet Summer Buns - Workout 1

Jasmyne Teoma | 04/25/20
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1 BBC Sweet Summer Buns - Workout 1 submitted by Jasmyne Teoma
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1

squat jumps up and forward

Jasmyne Teoma | 04/25/20
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1 squat jumps up and forward submitted by Jasmyne Teoma
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1

split lunge with resistance bands

Jasmyne Teoma | 04/25/20
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1 split lunge with resistance bands submitted by Jasmyne Teoma
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1

side step off stair

Jasmyne Teoma | 04/25/20
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1

hip abduction and extensions

Jasmyne Teoma | 04/25/20
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1 hip abduction and extensions submitted by Jasmyne Teoma
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1

BBC High Lunge vs Low Lunge My booty secret...

Jasmyne Teoma | 04/25/20
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1 BBC High Lunge vs Low Lunge My booty secret... submitted by Jasmyne Teoma
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1

BBC The #1 exercise that every woman should do...

Jasmyne Teoma | 04/25/20
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1 BBC The #1 exercise that every woman should do... submitted by Jasmyne Teoma
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1

BBC Week 6

Jasmyne Teoma | 04/25/20
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1 BBC Week 6 submitted by Jasmyne Teoma
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1

BBC Week 6 tutorial

Jasmyne Teoma | 04/25/20
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1 BBC Week 6 tutorial submitted by Jasmyne Teoma
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1

BBC Bootylicious Kitchen Recipe # 4 Phase 1...

Jasmyne Teoma | 04/25/20
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BBC Bootylicious Kitchen Recipe # 4 Phase 1 Tutor...

Jasmyne Teoma | 04/25/20
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BBC Bootylicious Kitchen Recipe # 3 Phase # 3 Tuto...

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BBC Bootylicious Kitchen Recipe # 3 Phase # 3 Wor...

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BBC Bootylicious Kitchen Recipe # 3 Phase 2 Tutori...

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BBC Bootylicious Kitchen Recipe # 3 Phase 2...

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BBC Bootylicious Kitchen Recipe # 3 Tutorial 1...

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BBC Bootylicious Kitchen Recipe # 3 Phase 1...

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Butt Exercise Clam Raise Pulses

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BBC Bootylicious Kitchen 102 workout phase 3...

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BBC Bootylicious Kitchen 102 workout phase 2...

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BBC Bootylicious Kitchen 102 workout phase 1...

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BBC Bootylicious Kitchen 102 tutorial phase 3...

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BBC Bootylicious Kitchen 102 tutorial phase 2...

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BBC Bootylicious Kitchen 102 tutorial phase 1...

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BBC Bombshell Athlete Phase 3 Tutorial

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BBC Bombshell Athlete Workout # 1

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BBC Bombshell Athlete Workout # 1 2 minute workou...

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BBC Bombshell Athlete Tutorial Workout # 1...

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BBC Bombshell Athlete Phase 3

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BBC Bombshell Athlete Workout # 2

Jasmyne Teoma | 04/25/20
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BBC Bombshell Athlete # 2 Short Workout Tutorial...

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BBC Athlete Workout # 2 Tutorial

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Workout for Week 2

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Butt Exercise reverse single leg squat

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Butt Exercise 3 way resistance band squats...

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Butt Exercise: Lateral Band Squats

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BBC Bombshells Rise Workout # 3

Jasmyne Teoma | 04/25/20
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BBC Bombshells Rise Tutorial # 3

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BBC Bombshells Rise Workout # 2 Tutorial

Jasmyne Teoma | 04/25/20
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12 Days of Bootyliciousness | Days 3 and 4 Booty W...

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BBC finished 12 9 workout and tutorial

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booty exercise 6 double elevated hip thrusts...

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booty exercise 3 pelvic thrust with marching...

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booty exercise 1 pelvic thrust

Jasmyne Teoma | 04/25/20
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bbc buns and buns workout 3

Jasmyne Teoma | 04/25/20
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bbc buns and buns workout tutorial 3

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bbc buns and buns workout 2

Jasmyne Teoma | 04/25/20
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bbc buns and buns workout tutorial 2

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21bc phase 7 workout tutorial

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21 BC stretching video

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Pre Booty Workout

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Booty Sculpting Bombshells | Side Booty With Sexy ...

Jasmyne Teoma | 04/25/20
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Baltimore Bridal Fitness: Phase # 2 Workout Tutori...

Jasmyne Teoma | 04/25/20
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Baltimore Bridal Fitness: Phase # 2 Workout...

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Strawberry Shortcake Buns Workout

Jasmyne Teoma | 04/25/20
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Chocolate Strawberry Buns Workout

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Chocolate Strawberry Buns Tutorial

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BBC Snickerdoodle Blondie Buns Workout Tutorial...

Jasmyne Teoma | 04/25/20
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BBC Snickerdoodle Blondie Buns Wokout

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BBC Ice Cream Cannoli Buns Workout

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Chocolate Sundae Buns Workout Tutorial

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BBC Chocolate Sundae Buns Workout

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Baltimore Bridal Fitness; Workout # 1

Jasmyne Teoma | 04/25/20
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Walking Curtsy Lunge

Jasmyne Teoma | 04/25/20
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paper plate reverse lunge

Jasmyne Teoma | 04/25/20
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BBC Bootylicious Kitchen Recipe # 4 Phase # 3 Work...

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BBC Bootylicious Kitchen Recipe # 4 Phase # 3 Tuto...

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BBC Bootylicious Kitchen Recipe # 4 Phase # 3 Choc...

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BBC Bootylicious Cookbook Recipe # 4 Phase # 2 Wor...

Jasmyne Teoma | 04/25/20
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BBC Bootylicious Cookbook Recipe # 4 Phase # 2 Wor...

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butt exercise counter top lunge jumps

Jasmyne Teoma | 04/25/20
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butt exercise counter top squat jumps

Jasmyne Teoma | 04/25/20
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butt exercise forward jump lunge

Jasmyne Teoma | 04/25/20
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butt exercise pelvic thrusts with hamstring curls...

Jasmyne Teoma | 04/25/20
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BW-OTD Tutorial

Jasmyne Teoma | 04/25/20
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BW-OTD Full Workout

Jasmyne Teoma | 04/25/20
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Booty Exercise Split Lunge Jump Combo

Jasmyne Teoma | 04/25/20
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Booty Exercise Leg Elevated Plank Bridge w Hip Ext...

Jasmyne Teoma | 04/25/20
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Booty Exercise Clam Raise Triple Combo

Jasmyne Teoma | 04/25/20
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Hydrant Lift off Bench

Jasmyne Teoma | 04/25/20
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Booty pushup and lift off bench

Jasmyne Teoma | 04/25/20
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Booty Exercise Lunge with Hop

Jasmyne Teoma | 04/25/20
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Booty Exercise Hydrant Lifts off Bench

Jasmyne Teoma | 04/25/20
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Booty Exercise Double Squat Pulses with Band...

Jasmyne Teoma | 04/25/20
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How to Be a Bombshell Phase 3 Workout

Jasmyne Teoma | 04/25/20
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How to Be a Bombshell Phase 2 Workout

Jasmyne Teoma | 04/25/20
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1

How to Be a Bombshell Phase 1 Workout

Jasmyne Teoma | 04/25/20
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1 How to Be a Bombshell Phase 1 Workout submitted by Jasmyne Teoma
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1

Buns & Booty Exercise: Deadlift with hip thrus...

Jasmyne Teoma | 04/25/20
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1 Buns & Booty Exercise: Deadlift with hip thrus... submitted by Jasmyne Teoma
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1

Operation Bombshell Phase 3

Jasmyne Teoma | 04/25/20
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1 Operation Bombshell Phase 3 submitted by Jasmyne Teoma
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1

Operation Bombshell 4 part 1 & 2

Jasmyne Teoma | 04/25/20
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1 Operation Bombshell 4 part 1 & 2 submitted by Jasmyne Teoma
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1

Bootylicious Exercise: The Piriformis Single Leg H...

Jasmyne Teoma | 04/25/20
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1 Bootylicious Exercise: The Piriformis Single Leg H... submitted by Jasmyne Teoma
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1

Fun Bootylicious Home Workout Routine

Jasmyne Teoma | 04/25/20
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1 Fun Bootylicious Home Workout Routine submitted by Jasmyne Teoma
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1

Bootylicious Exercise Seated Clamshells

Jasmyne Teoma | 04/25/20
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1 Bootylicious Exercise Seated Clamshells submitted by Jasmyne Teoma
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1

Bootylicious Exercise Hydrant Pulses

Jasmyne Teoma | 04/25/20
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1 Bootylicious Exercise Hydrant Pulses submitted by Jasmyne Teoma
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1

Bootylicious Combo Lateral Band Walks and Booty Ju...

Jasmyne Teoma | 04/25/20
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1 Bootylicious Combo Lateral Band Walks and Booty Ju... submitted by Jasmyne Teoma
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1

Booty Clams and Russian Situps

Jasmyne Teoma | 04/25/20
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1 Booty Clams and Russian Situps submitted by Jasmyne Teoma
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1

Bootylicious Workout Tutorial # 26

Jasmyne Teoma | 04/25/20
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1 Bootylicious Workout Tutorial # 26 submitted by Jasmyne Teoma
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1

Bootylicious Workout # 11 tutorial

Jasmyne Teoma | 04/25/20
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1 Bootylicious Workout # 11 tutorial submitted by Jasmyne Teoma
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1

BBC Tuesday Week 6

Jasmyne Teoma | 04/25/20
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1 BBC Tuesday Week 6 submitted by Jasmyne Teoma
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1

BBC Tuesday Week 3

Jasmyne Teoma | 04/25/20
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1

The Best Sports Bras For Bootybuilding

Jasmyne Teoma | 04/25/20
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1 The Best Sports Bras For Bootybuilding submitted by Jasmyne Teoma
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1

Bootylicious Exercise BS: Part 2

Jasmyne Teoma | 04/25/20
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1 Bootylicious Exercise BS: Part 2 submitted by Jasmyne Teoma
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1

Bootylicious Exercise BS: Part 1

Jasmyne Teoma | 04/25/20
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1 Bootylicious Exercise BS: Part 1 submitted by Jasmyne Teoma
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1

Bootylicious Exercise BS sister

Jasmyne Teoma | 04/25/20
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1 Bootylicious Exercise BS sister submitted by Jasmyne Teoma
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1

Bootylicious Exercise BS: Part 4

Jasmyne Teoma | 04/25/20
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1 Bootylicious Exercise BS: Part 4 submitted by Jasmyne Teoma
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1

Bootylicious Exercise BS: Part 3

Jasmyne Teoma | 04/25/20
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1 Bootylicious Exercise BS: Part 3 submitted by Jasmyne Teoma
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1

Bootylicious Exercise: The Ballerina Pulse...

Jasmyne Teoma | 04/25/20
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1 Bootylicious Exercise: The Ballerina Pulse... submitted by Jasmyne Teoma
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1

BBC 2017 Bootylicious Workout # 2

Jasmyne Teoma | 04/25/20
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1 BBC 2017 Bootylicious Workout # 2 submitted by Jasmyne Teoma
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1

BBC 2017 Bootylicious Workout # 2 Tutorial...

Jasmyne Teoma | 04/25/20
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1 BBC 2017 Bootylicious Workout # 2 Tutorial... submitted by Jasmyne Teoma
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1

BBC 2017 Bootylicious Workout # 1

Jasmyne Teoma | 04/25/20
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1 BBC 2017 Bootylicious Workout # 1 submitted by Jasmyne Teoma
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1

BBC 2017 Bootylicious Workout # 1 Tutorial...

Jasmyne Teoma | 04/25/20
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1 BBC 2017 Bootylicious Workout # 1 Tutorial... submitted by Jasmyne Teoma
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1

Butt Exercise: Double Leg Hip Thrust

Jasmyne | 05/30/16
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1 Butt Exercise: Double Leg Hip Thrust submitted by Jasmyne
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1

Butt Exercise: Pelvic Thrust

Jasmyne | 05/30/16
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1 Butt Exercise: Pelvic Thrust submitted by Jasmyne
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1

Bootylicious Library: Single Leg Hip Thrust...

Jasmyne | 05/30/16
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1 Bootylicious Library: Single Leg Hip Thrust... submitted by Jasmyne
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1

Butt Exercise: Piriformis Single Leg Hip Thrust...

Jasmyne | 05/30/16
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1 Butt Exercise: Piriformis Single Leg Hip Thrust... submitted by Jasmyne
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1

cherry ending

Jasmyne Teoma | 04/25/20
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1 cherry ending submitted by Jasmyne Teoma
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1

chocolate curtsy lunges

Jasmyne Teoma | 04/25/20
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1 chocolate curtsy lunges submitted by Jasmyne Teoma
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1

vanilla hip thrusts

Jasmyne Teoma | 04/25/20
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1 vanilla hip thrusts submitted by Jasmyne Teoma
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1

whipped cream lunges

Jasmyne Teoma | 04/25/20
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1 whipped cream lunges submitted by Jasmyne Teoma
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1

3 Neck Stretches to Help with Headaches

Jasmyne Teoma | 04/25/20
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1 3 Neck Stretches to Help with Headaches submitted by Jasmyne Teoma
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1

booty and hamstring move

Jasmyne Teoma | 04/25/20
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1 booty and hamstring move submitted by Jasmyne Teoma
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1

booty exercise on a stool

Jasmyne Teoma | 04/25/20
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1 booty exercise on a stool submitted by Jasmyne Teoma
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1

donkey kicks on stomach

Jasmyne Teoma | 04/25/20
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1 donkey kicks on stomach submitted by Jasmyne Teoma
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1

leg abduction off chair

Jasmyne Teoma | 04/25/20
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1 leg abduction off chair submitted by Jasmyne Teoma
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1

Resistance band walks

Jasmyne Teoma | 04/25/20
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1 Resistance band walks submitted by Jasmyne Teoma
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1

BBC - Sitting Reverse Pistols

Jasmyne Teoma | 04/25/20
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1 BBC - Sitting Reverse Pistols submitted by Jasmyne Teoma
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1

Butt Exercise 3 way sliding lunges

Jasmyne Teoma | 04/25/20
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1 Butt Exercise 3 way sliding lunges submitted by Jasmyne Teoma
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1

Butt Exercise Deep Walking Lunges

Jasmyne Teoma | 04/25/20
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1 Butt Exercise Deep Walking Lunges submitted by Jasmyne Teoma
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1

Butt Exercise Reverse Hip Extensions with ball...

Jasmyne Teoma | 04/25/20
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1 Butt Exercise Reverse Hip Extensions with ball... submitted by Jasmyne Teoma
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1

Butt Exercise Resistance Band Clams

Jasmyne Teoma | 04/25/20
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1 Butt Exercise Resistance Band Clams submitted by Jasmyne Teoma
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1

Butt Exercise Single Leg Bridges on Ball

Jasmyne Teoma | 04/25/20
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1 Butt Exercise Single Leg Bridges on Ball submitted by Jasmyne Teoma
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1

Butt Exercise 3 way squats with ball

Jasmyne Teoma | 04/25/20
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1 Butt Exercise 3 way squats with ball submitted by Jasmyne Teoma
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1

Butt Exercise Low Squats with steps forward and ba...

Jasmyne Teoma | 04/25/20
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1 Butt Exercise Low Squats with steps forward and ba... submitted by Jasmyne Teoma
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1

Butt Exercise Pulsing Bulgarian Split Squats...

Jasmyne Teoma | 04/25/20
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1 Butt Exercise Pulsing Bulgarian Split Squats... submitted by Jasmyne Teoma
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1

Butt Exercise pulsing single leg deadlift...

Jasmyne Teoma | 04/25/20
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1 Butt Exercise pulsing single leg deadlift... submitted by Jasmyne Teoma
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1

pirformis stretch

Jasmyne Teoma | 04/25/20
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1 pirformis stretch submitted by Jasmyne Teoma
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1

hamstring

Jasmyne Teoma | 04/25/20
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1 hamstring submitted by Jasmyne Teoma
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1

Butt Exercise side squat with high knee

Jasmyne Teoma | 04/25/20
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1 Butt Exercise side squat with high knee submitted by Jasmyne Teoma
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1

Butt Exercise: Banded Hip Thrust

Jasmyne | 05/30/16
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1 Butt Exercise: Banded Hip Thrust submitted by Jasmyne
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1

Butt Exercise: Duckwalk

Jasmyne | 05/30/16
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1 Butt Exercise: Duckwalk submitted by Jasmyne
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1

Butt Exercise: Hamstring Curls

Jasmyne | 05/30/16
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1 Butt Exercise: Hamstring Curls submitted by Jasmyne
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1

Butt Exercise: Curtsy Lunges

Jasmyne | 05/30/16
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1 Butt Exercise: Curtsy Lunges submitted by Jasmyne
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1

Butt Exercise: Deadlifts

Jasmyne | 05/30/16
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1 Butt Exercise: Deadlifts submitted by Jasmyne
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1

Butt Exercise: Curtsy Lunges

Jasmyne | 05/30/16
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1 Butt Exercise: Curtsy Lunges submitted by Jasmyne
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1

Butt Exercise: Descending Reverse Lunges

Jasmyne | 05/30/16
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1 Butt Exercise: Descending Reverse Lunges submitted by Jasmyne
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1

Butt Exercise: Eccentric Clam Raises

Jasmyne | 05/30/16
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1 Butt Exercise: Eccentric Clam Raises submitted by Jasmyne
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1

Butt Exercise: Eccentric Hamstring Curls

Jasmyne | 05/30/16
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1 Butt Exercise: Eccentric Hamstring Curls submitted by Jasmyne
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1

Butt Exercise: Froggers

Jasmyne | 05/30/16
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1 Butt Exercise: Froggers submitted by Jasmyne
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1

Butt Exercise: Lady Lifts

Jasmyne | 05/30/16
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1 Butt Exercise: Lady Lifts submitted by Jasmyne
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1

Butt Exercise: Lateral Band Walks

Jasmyne | 05/30/16
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1 Butt Exercise: Lateral Band Walks submitted by Jasmyne
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1

Butt Exercise: Long Leg Clam Raise

Jasmyne | 05/30/16
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1 Butt Exercise: Long Leg Clam Raise submitted by Jasmyne
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1

Butt Exercise: Long Leg Lady Lifts

Jasmyne | 05/30/16
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1 Butt Exercise: Long Leg Lady Lifts submitted by Jasmyne
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1

Butt Exercise: Low Bulgarian Split Squats...

Jasmyne | 05/30/16
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1 Butt Exercise: Low Bulgarian Split Squats... submitted by Jasmyne
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1

Butt Exercise: Reverse Leg Extensions

Jasmyne | 05/30/16
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1 Butt Exercise: Reverse Leg Extensions submitted by Jasmyne
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1

Butt Exercise: Reverse Lunges

Jasmyne | 05/30/16
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1 Butt Exercise: Reverse Lunges submitted by Jasmyne
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1

Butt Exercise: Rotational Squats

Jasmyne | 05/30/16
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1 Butt Exercise: Rotational Squats submitted by Jasmyne
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1

Butt Exercise: Single Leg Bridge

Jasmyne | 05/30/16
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1 Butt Exercise: Single Leg Bridge submitted by Jasmyne
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1

Butt Exercise: Single Leg Deadlift

Jasmyne | 05/30/16
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1 Butt Exercise: Single Leg Deadlift submitted by Jasmyne
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1

Butt Exercise: Single Leg Hamstring Curls...

Jasmyne | 05/30/16
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1 Butt Exercise: Single Leg Hamstring Curls... submitted by Jasmyne
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1

Butt Exercise: Sitting Clams

Jasmyne | 05/30/16
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1 Butt Exercise: Sitting Clams submitted by Jasmyne
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1

Butt Exercise: Squat Jacks

Jasmyne | 05/30/16
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1 Butt Exercise: Squat Jacks submitted by Jasmyne
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1

Butt Exercise: The Amanda Latona

Jasmyne | 05/30/16
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1 Butt Exercise: The Amanda Latona submitted by Jasmyne
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1

Butt Exercise: Clam Raise

Jasmyne | 05/30/16
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1 Butt Exercise: Clam Raise submitted by Jasmyne
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1

Butt Exercise: Clamshells

Jasmyne | 05/30/16
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1 Butt Exercise: Clamshells submitted by Jasmyne
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1

Butt Exercise: Double Elevated Double Leg Hip Thru...

Jasmyne | 05/30/16
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1 Butt Exercise: Double Elevated Double Leg Hip Thru... submitted by Jasmyne
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1

Butt Exercise: Double Elevated Single Leg Hip Thru...

Jasmyne | 05/30/16
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1 Butt Exercise: Double Elevated Single Leg Hip Thru... submitted by Jasmyne
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1

Ice Cream Cookie Pie Workout

Jasmyne Teoma | 04/25/20
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1 Ice Cream Cookie Pie Workout submitted by Jasmyne Teoma
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Ice Cream Cookie Pie Tutorial

Jasmyne Teoma | 04/25/20
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Hamstring Stretch

Jasmyne Teoma | 04/25/20
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Tennis Ball Heel Raises

Jasmyne Teoma | 04/25/20
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Eccentric Heel Raises

Jasmyne Teoma | 04/25/20
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Double and Single Leg Heel Raises

Jasmyne Teoma | 04/25/20
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Butt Exercise frisbie

Jasmyne Teoma | 04/25/20
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Butt Exercise Swinging BS

Jasmyne Teoma | 04/25/20
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Butt exercise half lifted clam raises

Jasmyne Teoma | 04/25/20
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Achilles Tendon Stretch

Jasmyne Teoma | 04/25/20
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