Massage therapy is widely recognized in the USA for its role in supporting physical and mental well-being. Massage therapy involves structured, hands-on techniques designed to relieve muscle tension, improve circulation, and enhance overall relaxation. Practitioners often draw from various methods such as Swedish, deep tissue, and trigger-point approaches to address individual needs.
Massage therapy is widely recognized in the USA for its role in supporting physical and mental well-being. Massage therapy involves structured, hands-on techniques designed to relieve muscle tension, improve circulation, and enhance overall relaxation. Practitioners often draw from various methods such as Swedish, deep tissue, and trigger-point approaches to address individual needs.