Improve your reaction time

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Improve your reaction time

What do catching a ball, walking up stairs, and being able to cover your eyes have in common? These are all ways the body reacts to its environment. Fast reaction time, which measures how long it takes your body to respond to external forces, is essential for a safe and healthy life. For more information, read the article https://raisetwice.com/improvement/how-to-improve-reaction-time/ and watch the video.

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