Dr. David Frederick Hepburn

Did you know that every time that you consume dairy products such as cheese, yoghurts and milk you are consuming vitamin D? The vitamin D is also available in products such as salmon, mushrooms and eggs. Vitamin D serves primarily to help our bones and muscles but according to Dr. David Hepburn and Dr. Robert Sealey, consuming vitamin D may be beneficial for other aspects of our health. Find out why consuming the necessary amount of vitamin D will help your health.