Nutritional Therapy is the use of foods, diets, fasting, supplements, functional foods and nutritional counseling, appraisal and support to assist people reach their health goals. Health aims can range from weight management to illness indication support, optimal sports function, eating for a healthy pregnancy and more. The primary focus of Nutritional Therapy is ‘Food as Medicine’, proof based interventions of diet and dietary habits to optimize health and wellness. personalised-nutritional-therapy.co.uk/