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Physical activity improves your health and reduces diseases like cancer and diabetes. Living a healthy lifestyle can prevent long-term illness. A regular workout will make your bones strong. It improves digestion, makes your heart rate better, and controls your body hormones in a better way. It also helps to reduce depression, stress, and anxiety. Being fit can manage better weight, reduce heart attacks and reduce cholesterol levels. Check out the Best GYM in Abu Dhabi and maintain your body fit by joining Fitness Time Gym. fitnesstimegym.ae/
